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Ab Rocket Abdominal Trainer | 
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| Brand: Ab Rocket
Category: Sports
List Price: $119.99
Buy New: $97.00
You Save: $22.99 (19%)
New (3) from $97.00
Rating:  115 reviews
Sales Rank: 37
Color: Blue
Batteries Included: No
Shipping Weight (lbs): 17.4
Dimensions (in): 0.2 x 0.2 x 0.3
Legal Disclaimer: Sale Ends: 12-17-2008. You may return or exchange merchandise purchased from Macy's @ Amazon by mail only.
MPN: 7892
Model: 7892
UPC: 080313078927
EAN: 0080313078927
ASIN: B000SALE1Q
Release Date: August 25, 2007
Shipping: Eligible for Super Saver Shipping
Availability: Usually ships in 24 hours
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| Features:
| | Ab workout device for toning abdominal muscles or strengthening core | | | Back and head apparatus comfortably supports you head and neck | | | Rolling cushion delivers gentle massage while you work out | | | 3 resistance levels; requires only 5 minutes per day; weighs 10 pounds | | | Includes low-calorie meal plan and instructional DVD; folds for storage |
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| Editorial Reviews:
Product Description
Has the quest for a flat stomach left you with nothing but an aching neck and back? The Ab Rocket is your perfect workout solution! It's the revolutionary way to work your upper, middle and lower abs, plus side obliques, all while keeping comfortable and in perfect form. Model 7892.
Amazon.com Product Description
Offering a revolutionary way to work your lower abs, upper abs, middle abs, and even your sides, the Ab Rocket will give you the body you've always wanted. The Ab Rocket works like a real piece of gym equipment, with a back and head apparatus that comfortably supports your head and neck, along with a rolling cushion that gives you a gentle massage while you perform crunches. Whether you want to tone your abdominals, strengthen your core, or melt inches from your waistline, the Ab Rocket's three levels of resistance are up to the task. As a bonus, the Ab Rocket comes with a free fat-blasting system, which includes a low-calorie meal plan filled with easy-to-make, mouthwatering low-calorie recipes and an instructional DVD with five-minute ab workouts, a cardio workout, and a Pilates assister. The Ab Rocket, which folds away for easy storage, weighs only 10 pounds. 
Rolling cushions offer a comfortable feel on your back and neck. | 
The Ab Rocket helps to work your lower, upper, and middle abs. | What's in the Box?
Ab Rocket abdominal trainer, workout DVD, healthy meal plan booklet
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| Customer Reviews: Read 110 more reviews...
 Works Good...Do Not Agree With Negative Reviews February 29, 2008
M. Myers (Florida)
24 out of 26 found this review helpful
My husband and I purchased the Ab Rocket to tone up a bit. We are both very happy with it. It helps target the abdominal muscles without straining the neck or the back. I actually enjoy doing sit-ups again! It was easy to put together...the springs were not difficult. I would recommend this product to any one.
Ab Rocket Abdominal trainer February 23, 2008
Saundra K. Hadden (USA)
24 out of 28 found this review helpful
My husband and I purchased the Ab Rocket Abdominal Trainer
a month ago.
We work out at least five days a week for just a few minutes.
It has really made a difference in both our abdomains and even
our stomach. We are looking better in our clothes and our family
and friends have noticed how much better we look.
My older sister's husband is going to his High School reunion this
summer and he also bought one before we did and thats what encouraged
us to purchase our Ab Rocket. He looks so good and has alot more con-
fidence in himself.
I would strongly advise anyone who is interested in shaping up, to
buy the Ab Rocket Abdominal Trainer. If want to look better and are
willing to do it, it really works!
Saundra Hadden
Effective for creating abdominal strength July 21, 2008
just real (Virginia)
12 out of 13 found this review helpful
I am not a paid reviewer, that's for sure. I looked at the Ab Rocket with a lot of skepticism but with the simple hope that it would work as advertised. This product does work if you use it right. Initially, I approached it from a typical sit-up perspective, but that wasn't the right way. This is good for crunches, not sit-ups. It makes them easier and definitely more fun. Watch the accompanying video and they'll show you how to use it correctly. Actually, I didn't get it till I saw my wife using it, then the light came on. So, first off - it does work. The other good thing is it really is lightweight and relatively easy to set up and move around. It's true as some have said here - the resistance coils do take more effort to change than I would prefer (I needed to use a pliers, actually). But I've had all kinds of exercise equipment and they've always been heavier, bulkier, and more difficult to manipulate than made to appear. This only weighs 10 pounds, so thankfully, this isn't like them. Is it worth $100? I say yes, because it isn't about the value of the materials so much as it is about the value of its effectiveness. Can you get anything else this effective for even near the same amount of money? Not that I've seen. So, if you want an effective way to create abdominal strength then I say this is worth the money they ask for it.
I am dropping pounds January 24, 2008
Tom
23 out of 28 found this review helpful
I started using this three weeks ago. I started losing weight immediately by using this product. Follow the instructions and guide and lose weight. I cannot believe it. I never believed any of those things on TV. No I am a true believer. This was a gift from my wife. She wanted me to lose weight and now I am doing it, with great abs too.
Works for Me July 17, 2008
Michelle Kascneksa (NY, NY)
10 out of 11 found this review helpful
I am a paraplegic and the ab roller has enabled me to do "sit-ups" after 20 years of not being able to use my abdominals. Of course it is taking much longer for me to achieve results, I've definately had major improvements. My posture is better than it has been since I was injured. I'm apparently using back muscles that haven't been used in years. The same goes for the abs, I'm feeling it. My upper back pain has also subsided trememdously as compared to prior use of this product. I would highly recommend this product. Don't expect miracles, but it really does help. Thanks.
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